17

Would you like to eat a delicious pizza, and you're on a before-New Year's Eve diet?

I have a great solution for you! It would be delicious, healthy and you will not sin! It will be just the opposite! You will eat a lot of vitamins and minerals. You will fall in love with this slim recipe. Next proof that a healthy lifestyle has a huge potential.

PIZZA ON THE BOTTOM of cauliflower

Ingredients: bottom of the pizza (whole has approx. 270 kcal)

 small cauliflower

 egg

 2 tablespoons of bran

 2 cloves of garlic

 favorite spices

 salt, pepper

Method of preparation: scrub raw cauliflower on a grater or blend it. Add the eggs, bran, garlic (crushed squeezed through), spices, and salt and pepper.

Mix all the products together. Distribute the dough on a baking tray, which should be put before baking paper. Bake in an oven preheated to 180 degrees for 20 minutes. After 20 minutes, we extend our bottom of pizza. Use ketchup and add your favorite ingredients.

:)

16

It will soon be Christmas. I love this time, I love Christmas decorations, Christmas tree, songs.

I especially like the old songs in the style of jazz, blues. Preferably at the beginning of December I would buy a Christmas tree and wore a sweater with reindeer. A lot of people say that the holidays are losing their charm and that you can only talk about commercialization where stores want to earn as much as possible. Maybe something in it is real, but for me the holidays are still the same and as beautiful as it was when I was little.

Because I feel Chrismas in my heart and not in the shop windows.

I wish you to be happy this holiday, and most importantly – I wish u to spent this time with your family.

Don’t sit down in front of the TV, don’t close your room. Spend this time with your closest, sing carols and talk with your family. Such moments make the most wonderful memories..

15

How to get rid of water and toxins from your body?

Did it happen once you gain weight 2-3kg in 2 days? Could such a scenario seems quite absurd to you? Such shocks weight may be due to water retention in the body. The excess of water makes you fell swell and sluggish. What should u avoid? First of all, a large amount of salt and alcohol. Another important issue is the toxins that we absorb into your body each day. Whether we like it or not, we are exposed to harmful substances that are found in our environment (water, food). Accumulation of toxic compounds in the body can cause fatigue, impaired concentration, malaise or reduction of physical fitness.

Here are a few suggestions to get rid of excess of the water and toxins from your body.

Eat fill of watermelons, strawberries or cherries

Drink water (with lemon)

Change contraceptives

Drink herbs

Bet on the detox

Eat legumes

Use cinnamon, ginger, pepper, parsley, coriander, sweet peppers or marjoram..

14

The place I would love to visit ..

I love to travel. This is my passion, my best way to relax.

I already visited most of Europe. I have to mainly focus on this part of the world at this moment -Of course I would like to visit America but unfortunately I don’t have sufficient savings now

Now I’m focusing on something more realistic, and so I would like to explore Sicily. I'm not a big fan of Italian cuisine, on the contrary, I don’t like pasta and pizza, I'm more inclined to eat fish and salads. But Italy itself, the atmosphere, the views, people and the Godfather simply .. It attracts me.

What I would like most to see in Sicily? Here is my list:

-Cathedral On Corso Vittorio Emanuele and the Church of San Giovanni degli Eremiti.

-Town Bagheria

-Cefalu, Charming fishing town

-Ruins Temple of Apollo

-Etna

-Valley of temples

-ear of Dionysius

Of course, my list will surely expand, and as soon as I will fulfill my little dream, I will tell you how it was :)