wtorek, 18 marca 2014

8

Hi! Today I want to write something about my beliefs, views which have radically changed over the last few years. As I wrote earlier, I love jogging. But this is not the only thing that I do. I love to ride a bike, I love to practice CrossFit. Generally - sport gives me a lot of pleasure and self-confidence. But it wasn't always like that! I couldn't always find the pleasure in this 'getting tired routine'. Once, I gave up on sport and I still wanted to lose weight through the different diets (ah the teenage years!). But recently I realized that I changed how I think about it. I don't like thinness, leanness, I like athletic body where the muscles are visible. I don't like the model figures but rather the athletic ones. And I aspire to have one and it inspires me to take care of my own body. Maybe a model has a 'perfect' skinny figure but she can't even do five push-ups! The strength you get and fight with yourself that you have to do, that is what turns and motivates me recently! I wish all of you to find the pleasure and the enjoyment in sport!




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