Girls inspired me. I decided that my next post will be about food. Because I... I love to eat! I love to look for new recipes on the Internet. As I try to eat healthy and if possible - stick to the principles of the Paleo diet (no, I'm not dieting) I decided that I will describe to you one of the tastier and simpler recipes, consistent with this diet.
And here it is: bread without flour!
Ingredients:
1 cup of sunflower seeds
1 cup of linseed
2 cups of rolled oats
0.5 cups of almonds
11 tablespoons of ground flax
1 tablespoon of salt
6 tablespoons of coconut oil
1.5 cups of lukewarm water
And….
1 Mix the dry ingredients. Add water, oil and mix all.
2 Let it stand for an hour to absorb.
3 Dough must be dense and compact.
4 Shape the bread.
5 Put in the oven at 180 degrees for 50 minutes
Enjoy it!
Sesja is the best time for cooking so thank you very much for this recipe ;-) One exam left...... wrr
OdpowiedzUsuńI will try it because I decided to get more healthy in this year and I want to eat less junk food and bread without flour sounds great!! :))
and how is it going with ur exams? u have to be tired :(? try this recipe it will give u a lot of energy ! xx
OdpowiedzUsuń...this is my main account :) Liwia
OdpowiedzUsuńI finally finished all of my exams ;D and now I'm going further ;D
OdpowiedzUsuńthank you for the new recipe ;D
Yes, You and my colleague from work, you are my inspiration to prepare a... BREAD! I'll do it, I promiss. This sunday :) I'll write about it with the recipe which I'll found, I hope :)
OdpowiedzUsuńKeep your fingers crossed!